Drill Deck

Freestyle Swim Drills for Triathletes

Toe-to-Toe Drill

Toe-to-Toe Drill

Used for: Kick Try to tap-tap-tap big toes together during kick. Stroke normally. Keep legs tight during breathing, don’t let them get all loosey–goosey. This drill (and similar) elsewhere on the web: A great article on the flutter kick, yay!...

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